Which mineral is listed as bone-supporting alongside calcium?

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Study for the Health CBE Exam. Prepare with flashcards and multiple choice questions, each question has hints and explanations. Get ready for your exam!

Multiple Choice

Which mineral is listed as bone-supporting alongside calcium?

Explanation:
Bone mineral comes from hydroxyapatite, a crystal made of calcium together with phosphate. The phosphate portion is phosphorus, so phosphorus is the mineral listed alongside calcium as a key component that gives bone its hardness and strength. Adequate phosphorus is essential for proper bone mineralization, whereas imbalances can impair bone health. While magnesium, zinc, and potassium support bone in various ways, the direct partner to calcium in the bone mineral crystal is phosphorus.

Bone mineral comes from hydroxyapatite, a crystal made of calcium together with phosphate. The phosphate portion is phosphorus, so phosphorus is the mineral listed alongside calcium as a key component that gives bone its hardness and strength. Adequate phosphorus is essential for proper bone mineralization, whereas imbalances can impair bone health. While magnesium, zinc, and potassium support bone in various ways, the direct partner to calcium in the bone mineral crystal is phosphorus.

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