Which of the following is NOT a stage of change in health behavior theory?

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Multiple Choice

Which of the following is NOT a stage of change in health behavior theory?

In the Transtheoretical Model, stages of change describe a person’s readiness to adopt a new behavior. The stages are precontemplation, contemplation, preparation, action, and maintenance. Evaluation, on the other hand, is not a stage; it refers to checking progress and outcomes of the change effort. You can assess progress at any stage, but evaluation itself isn’t a step in the change journey. So the option that does not fit as a stage of change is evaluation.

In the Transtheoretical Model, stages of change describe a person’s readiness to adopt a new behavior. The stages are precontemplation, contemplation, preparation, action, and maintenance. Evaluation, on the other hand, is not a stage; it refers to checking progress and outcomes of the change effort. You can assess progress at any stage, but evaluation itself isn’t a step in the change journey. So the option that does not fit as a stage of change is evaluation.

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